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Contour Dermatology Presents:

The 10 Commandments of Great Skin Care

Your skin, the largest organ, is the canvas that the world sees. Honor it with these sacred guidelines.

Skin Care

Contour Dermatology Presents:

The 10 Commandments of Great Skin Care

Skin Care

Your skin, the largest organ, is the canvas that the world sees. Honor it with these sacred guidelines.

  1. Worship the Sun, But Shield Thy Skin: Never leave the house without sunscreen.
  2. Purify Before Rest: Never go to bed without washing your face.
  3. Seek Divine Check-ups: Receive annual skin cancer screenings from your trusted dermatologist.
  4. Handle with Sacred Care: Be gentle on your skin; no tugging or pulling.
  5. Embrace Ageless Magic: Use retinol to fend off the signs of aging.
  6. Nourish Thy Sacred Canvas: Include healthy skin foods in your diet.
  7. Gift Thyself Restful Slumbers: Ensure 7-8 hours of sleep each night.
  8. Be the Sentinel of Changes: Be vigilant of any new spots or concerning mole evolutions.
  9. Quench Thy Skin’s Thirst: Drink a minimum of 8oz of water a day.
  10. Renew and Refresh: Exfoliate frequently to reveal your skin’s true radiance.

Discover Your Best Skin with Contour Dermatology

The road to skin enlightenment starts here. Follow these commandments and embark on a journey to your healthiest, most radiant skin. But remember, just as every commandment needs a guide, every skin needs its expert.

author avatar
Dr. Timothy Jochen Medical Director, Contour Dermatology and Cosmetic Surgery Center
Dr. Jochen specializes in Mohs Surgery for skin cancer removal, facial rejuvenation including cosmetic laser technology, Botox® and facial fillers, soft tissue augmentation, leg and facial vein treatment, tumescent liposuction and hair restoration/transplants.

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