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  1. Thou shall never leave the house without sunscreen
  2. Thou shall not go to bed without washing your face
  3. Thou shall Receive annual skin cancer screenings from their dermatologist
  4. Thou shall be gentle on skin, no tugging or pulling
  5. Thou shall use retinol to fight off signs of aging
  6. Thou shall include healthy skin foods in thy diet
  7. Thou shall get 7-8 hours of sleep each night
  8. Thou shall be aware of any new spots or concerning mole changes
  9. Thou shall drink a minimum of 8oz a day
  10. Thou shall exfoliate frequently

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