- Thou shall never leave the house without sunscreen
- Thou shall not go to bed without washing your face
- Thou shall Receive annual skin cancer screenings from their dermatologist
- Thou shall be gentle on skin, no tugging or pulling
- Thou shall use retinol to fight off signs of aging
- Thou shall include healthy skin foods in thy diet
- Thou shall get 7-8 hours of sleep each night
- Thou shall be aware of any new spots or concerning mole changes
- Thou shall drink a minimum of 8oz a day
- Thou shall exfoliate frequently
